Bedtime Tricks (That Really Work!) for Kids

From the Publisher, this kid's guide to peaceful sleep includes helpful bedtime routines for getting ready for sleep, as well as mindfulness tips and meditations to calm anxiety and sleep tight. Creative crafts and activities, like making a sweet dreams jar, are also featured.

Mindful Moves Love Your Amazing Self encourages kids aged 7 and up to practice mindfulness and self-empowerment through speaking and song in a collection of lyrical verses from meditation teacher and hip-hop musician Ofosu Jones-Quartey.

Give Thanks, by Naomi Shulman, offers 50 simple prompts and activities for helping kids recognize all the gifts in their lives, from starting a gratitude journal to taking a thankfulness walk.

Be Kind, an inspirational book for kids aged 5 and up, presents 125 ideas for practicing kindness, cultivating compassion and empathy, and bringing more happiness into daily life.

With delightful illustrations and kid-friendly language, these books from Storey Publishing introduce children to simple mindfulness and movement activities that are fun, easy to remember, and available anytime, anywhere.

Customer Reviews reflect high ratings, with 4.7 out of 5 stars from 71 reviews for the kid's guide to peaceful sleep, 4.4 out of 5 stars from 14 reviews for Mindful Moves Love Your Amazing Self, 5.0 out of 5 stars from 6 reviews for Give Thanks, and 4.6 out of 5 stars from 141 reviews for Be Kind.

The prices for these books range from $7.99 to $12.43, making them affordable additions to any child's library.

product information: